News
Microbiota-Derived SCFAs in Nervous System Care
Here’s the short answer: gut-made SCFAs - acetate, propionate, and butyrate - may affect the nervous system by shaping immune activity, gut barrier strength, blood-brain barrier signaling, and brain cell...
Microbiota-Derived SCFAs in Nervous System Care
Here’s the short answer: gut-made SCFAs - acetate, propionate, and butyrate - may affect the nervous system by shaping immune activity, gut barrier strength, blood-brain barrier signaling, and brain cell...
Mood, Stress, Sleep: 6 GABA Trial Endpoints
If I want to judge a GABA-microbiome trial fast, I look at six endpoint groups: mood, stress, sleep, gut symptoms, immune markers, and neurotransmitter proxies. That’s the short answer. Here’s...
Mood, Stress, Sleep: 6 GABA Trial Endpoints
If I want to judge a GABA-microbiome trial fast, I look at six endpoint groups: mood, stress, sleep, gut symptoms, immune markers, and neurotransmitter proxies. That’s the short answer. Here’s...
How antibiotics disrupt gut-brain axis
Antibiotics can help clear an infection, but they can also upset the gut-brain link. When gut bacteria drop, the gut lining can get stressed, immune signals can shift, and that...
How antibiotics disrupt gut-brain axis
Antibiotics can help clear an infection, but they can also upset the gut-brain link. When gut bacteria drop, the gut lining can get stressed, immune signals can shift, and that...
Clinical Evidence on Prebiotics and Gut Health
Here’s the short answer: prebiotics most often change the gut microbiome, and they sometimes help bowel habits too. The clearest pattern is an increase in Bifidobacterium across human trials, while...
Clinical Evidence on Prebiotics and Gut Health
Here’s the short answer: prebiotics most often change the gut microbiome, and they sometimes help bowel habits too. The clearest pattern is an increase in Bifidobacterium across human trials, while...
Cross-Talk Between Probiotics and Immune Cells
Not all probiotics do the same thing. The main point is simple: the strain shapes the immune response. One strain may push IL-10 and calm gut inflammation, while another may...
Cross-Talk Between Probiotics and Immune Cells
Not all probiotics do the same thing. The main point is simple: the strain shapes the immune response. One strain may push IL-10 and calm gut inflammation, while another may...
Prebiotics, Probiotics, Postbiotics for Better ...
Your gut can affect your sleep. If you want the short answer: probiotics have the most human sleep data, prebiotics work more slowly by feeding gut bacteria, postbiotics are more...
Prebiotics, Probiotics, Postbiotics for Better ...
Your gut can affect your sleep. If you want the short answer: probiotics have the most human sleep data, prebiotics work more slowly by feeding gut bacteria, postbiotics are more...